1 Cup Heavy Whipping Cream . THE BEST keto cauliflower soup. Print Recipe. I think we can all agree that 2020 has been so ridiculously strange, stressful, sad and overwhelming at times. You can make it even easier by buying already chopped cauliflower. Total Time 30 minutes. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! Servings: 6. If you’re looking for easy, vegan keto recipes for the new year, then look no further! It’s a simple low carb soup that can be prepped in bulk and frozen for those rainy days. I like to make this with coconut milk for added richness, as well as a little cream cheese which thickens the soup … You guys, I have big news. Calories: 188 kcal. This is an expanded recipe from the classic low-carb cauliflower dishes round-up earlier this year. How to Make Creamy Cauliflower Casserole: Preheat the oven to 400 degrees F and lightly oil a large casserole dish. This soup is freezable! 4 Cups Chicken Broth. https://cleanketolifestyle.com/keto-cauliflower-and-leek-soup This simple recipe takes the classic flavours of cauliflower cheese and transforms them into a nourishing soup! Wash the cauliflower well and pat dry. Remove the green stems, chop cauliflower into florets and add to the prepared casserole dish. I’ve had the recipe for this Creamy Cauliflower and Ham Soup sitting in my drafts folder for well over a year and have made it countless times, but somehow never got around to actually posting it! https://myfoodstory.com/creamy-cauliflower-chowder-gluten-free-recipe ½ Stick Butter. Email. Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. Bring on the comfort food. It's great for making ahead of time and ready in about 15 minutes! I’ve been a soup junkie my whole life. This easy keto cauliflower soup is the perfect winter warmer, lightly spiced, rich and flavorful. This Cauliflower and Ham Soup came about from having 3 ham bones in my freezer that I desperately needed to do something with. Creamy Cauliflower Soup by Keto Fitness Club December 1, 2020. A delicious creamy low carb cauliflower soup that is not only good for you but cooked in under 30 minutes! Beyond the fact that this is one yummy soup, it’s genuinely good for you. If this weren’t a keto soup recipe, the cauliflower alone would be enough to make it a creamy soup, but on keto, we get to amp up the creaminess with butter and heavy whipping cream. You can buy the riced cauliflower, but I prefer my soup a little more chunky and the riced cauliflower would give you a smoother soup. Low Carb and Keto. 1x 2x 3x. What do we crave when we are stressed … I made this cauliflower soup with onions and my husband ate it and asked for seconds. https://ketodietapp.com/Blog/lchf/the-creamiest-low-carb-vegetable-soup Cut cauliflower and broccoli into florets. This easy soup recipe is low carb, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. And, honestly, when it comes to low carb soup, it doesn't get any better than this cauliflower one. Author: Christine Mello. Loaded Keto Cauliflower Soup Ingredients . Just 5 net carbs per serving. The texture and flavor will have you convinced there must be dairy in it, but there’s none! This ultra creamy roasted cauliflower and mushroom soup is an absolute dream of a cozy soup season recipe! Health Benefits of Creamy Keto Chicken Soup. Traditional broccoli cheese soup is usually made with flour and is not keto-friendly. This keto cauliflower soup is healthy, comforting, and just downright delicious. This keto cauliflower and ham soup is hearty and comforting – it also reheats (even from the freezer) really, really well. This cream of cauliflower soup is really easy to pull together. You see, this Creamy Keto Cauliflower Soup is made from roasted cauliflower which gives it an unbelievable flavor! Cookbook. It’s also gluten free, dairy free, keto, Paleo, and even Whole 30 compliant! Roast cauliflower in the preheated oven for 35 minutes, until it begins turning golden-brown. Top it off with some grated cheddar and fresh cracked pepper. Whether you want to eat clean or just want easy soup recipes for winter, this vegan roasted cauliflower soup with a touch of truffle is a staple for any diet. INGREDIENTS 6 cups cauliflower florets (frozen is fine – … It’s paleo friendly, Whole30 compliant, low carb and keto. INGREDIENTS YOU'LL NEED Frozen cauliflower - To make this easy cauliflower soup really easy, use frozen cauliflower instead of fresh. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions. https://kowthas.me/recipe-cream-cauliflower-soup-coconut-milk-2 Enjoy a thick, creamy chowder loaded with all kinds of tasty ingredients! Is broccoli cheese soup keto? https://headbangerskitchen.com/recipe/keto-cauliflower-soup I am a lover of all soups including my Keto Tomato Soup! It is rich, creamy, thick, indulgent, and 100% keto. This Keto Cauliflower Soup Recipe is one of those keto diet recipes, that even though it takes a little bit of work, I do not mind making often. I wasn’t the only one. Author: Michele Rosen. Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb veggies. Even when living in Texas, where soups were limited to Chicken Tortilla and pozole (just kidding, there were more), I’ve been a soup fan. Yum! Keto Creamy Roasted Cauliflower Soup Recipe. Variations on Whole30 Creamy Cauliflower Soup. Thick and full of flavor, this Keto Creamy Roasted Cauliflower Soup is easy to make with only 4.6 grams net carbs per serving, and ready in 30 minutes! Creamy Cauliflower Soup with Basil and Ginger Vegan, Keto, Low-Histamine. Share Share on Facebook; Tweet Tweet on Twitter; Pin it Pin on Pinterest; Leave a comment. I am a long time fan of The Pioneer Woman, Ree Drummond. Prep Time 5 minutes. INGREDIENTS . Keto Broccoli Cauliflower Cheese Soup. A creamy roasted cauliflower soup that’s keto and vegan friendly. ½ Chopped Yellow Onion or 1 Teaspoon Onion Powder . Keto Low-Carb Cauliflower Soup is a quick and easy healthy recipe using roasted cauliflower, heavy cream, and cream cheese. Cook Time 25 minutes. 3 Garlic Cloves. And believe it or not, this Keto Clam Chowder recipe is on your table in under 45 minutes. Serve this creamy soup … This easy cauliflower recipe is a tasty twist on the classic cheese soup. Each rich and creamy bite is nutrient-dense and there are a number of health benefits you’ll get to enjoy. Ingredients. Vegan, gluten free, paleo, keto … My Creamy Cauliflower Soup is fresh without necessitating an extra trip to the store, nutrient-dense while being tasty, and great for many different diets! Basically, you just need to boil cauliflower in stock, add lots of fat (in form of cream and cheddar cheese) and season! Name. For Keto diets, omit the potato (substitute with more cauliflower) and garnish with shredded cheese. Made with cauliflower, bacon, cheese, and a splash of cream. As a side note, I opted to make this low carb cauliflower soup recipe primarily dairy free as well – meaning it’s Whole 30 compliant in case you’re planning to … With just a few simple ingredients, this delicious Easy Cauliflower Soup is simple to make, keto, gluten free, low carb and sugar free! Prep Time: 10 minutes. From the saltiness of the clams and bacon, to the earthiness of the cauliflower, keto clam chowder is the perfect comfort food. #1. Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. 6 Ounces Cream Cheese . For loaded Whole30 Cauliflower Soup, garnish with bacon bits and green onions. 10 Slices Bacon. Her Cauliflower Soup has been in our fall and winter dinner rotation for years. 4 servings. Add some chicken broth for flavor and top with crumbled bacon for total soup bliss. Creamy Cauliflower Soup {Paleo, Whole30, Keto} Creamy Cauliflower Soup {Paleo, Whole30, Keto} This creamy cauliflower soup is a breeze to make, packed with flavor and so comforting! I absolutely love the creaminess that roasted cauliflower lends to soups. 2.5 Cups Cheddar Cheese . Serve a bowlful as a meal by itself. Promotes Glowing Skin. Please note, comments must be approved before they are published. 2 Large Heads Cauliflower or Bagged Cauliflower Florets . This Creamy Keto Cauliflower Soup Recipe tastes rich and creamy but is low carb and lower in fat than most cream based soups. Add a few tablespoons of nutritional yeast for a cheesy cauliflower soup version. This easy keto cauliflower soup is a great low carb and gluten-free lunch that’s ready in just 30 minutes and enough to feed a whole family. CREAMY CAULIFLOWER & HAM SOUP – LOW CARB This easy and delicious low carb cauliflower soup recipe is a great way to use up leftover ham! 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