Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Polyunsaturated Fat 0.2 g grams. It will make it easier for consumers to make better informed food choices. The pads of the cactus are also edible and a … Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Add to Tracking Add to Compare Create Recipe Add to My Foods Juice, apple, grape and pear blend, with added ascorbic acid and calcium Botanically, it is a "pome fruit” produced in the Rosaceae family of trees, in the Pyrus genus. Downloadable/Printable Posters Pears nutrition facts. Nutrition Facts. Pear juices found to be contaminated were recalled by the U.S. Food and Drug Association (FDA) and the Canadian Food Inspection Agency (CFIA), and the FDA also set a Level of Concern for arsenic in fruit juices (including pear juice) of 23 parts per million (for long-term, routine consumption of pear juice). Percent Daily Values (%DV) are based on a 2,000 calorie diet. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. A 100-gram serving is a little less than 1/2 cup of canned pears. Calories from Fat 2.2. An equivalent serving of pears packed in heavy syrup contain 74 calories. They are widely popular, particularly in the whole of the northern hemisphere, for their unique nutrient qualities. It produces yellow flowers and bright pink/red, spiky fruits. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. Here are more tips for getting as much health information as possible from the Nutrition Facts label: Remember that the information shown in the label is based on a diet of 2,000 calories a day. The fruit’s taste is sweet, especially the purple juice that it contains. Pears are rich in essential antioxidants, plant compounds, and dietary fiber. Food labeling is required for most prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, drinks, etc. 0% 0% Saturated Fat 0 g grams. Pear. Serving Size: medium (178 g grams) Amount Per Serving. There are 96 calories in 1 medium Pear. A pear is a mild, sweet fruit with a fibrous center. Find out what a dietitian has to say about pair nutritional benefits here. Calories 101 % Daily Value * 0% Total Fat 0.3 g grams. FDA finalized the new Nutrition Facts label for packaged foods to reflect new scientific information. Pears contain crucial vitamins, antioxidants, and other chronic disease-fighting nutrients. Pears have a relatively high water content, meaning that they are not very energy dense. Pear. Prickly pear, which has the scientific name opuntia, is a member of the cactus (Cactaceae) plant family. Monounsaturated Fat 0.1 g grams. Trans Fat 0 g grams. Nutrition facts for Pears, raw, recommended daily values and analysis. 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